I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer season day.
We love refreshing smoothies in our home year-round, particularly throughout these scorching sizzling summer season days in Arizona. We normally have a again inventory of Daily Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome components into your blender and developing along with your smoothie connection. Whether or not you’re within the temper for a vivid berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger pals – get pleasure from!
10 Wholesome Summer time Smoothie Recipes
Tart Cherry Smoothie Bowl
I take advantage of tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the right post-workout smoothie to assist scale back muscle soreness. It makes for a scrumptious sippable smoothie, however serving it in a bowl permits you to take it to the subsequent degree with toppings like granola, sliced banana, and chia seeds.
Healthy Orange Julius
Dairy-free and wholesome, this do-it-yourself Orange Julius is a scrumptious and nutritious deal with! It has all of the flavors of a traditional Orange Julius however it’s made with contemporary, wholesome components. This can be a nostalgic drink you possibly can be ok with.
Vitamin C Smoothie
This nutritious smoothie calls for traditional components like strawberries, orange juice, banana, and lime juice. However then it takes it to the subsequent degree with soaked goji berries and cayenne. The components mix collectively to make an ultra-refreshing fruit smoothie to sip any time of day.
Raspberry Orange Smoothie by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious strategy to begin the day! The whole smoothie requires simply 5 components. It’s full of Vitamin C, and is a simple approach so as to add fruit and veggies into your food plan. It’s a winner throughout!
Refreshing Pineapple Kale Smoothie by way of Bold Kitchen
Are you searching for methods so as to add leafy greens do your food plan? Do that pineapple kale smoothie. It’s made with simply 5 easy components and makes for an exquisite, simple breakfast or snack. Creamy coconut milk provides this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love. The one approach it may very well be higher is that if we had been consuming it on a seaside someplace…
Summer Berry Smoothie by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer season in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever. You’re going to gentle up your tastebuds with this one!
Golden Milk Smoothie by way of Consuming Fowl Meals
This golden milk smoothie with contemporary turmeric, ginger, and mango is the right strategy to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique get well. Once you’re craving a golden milk latte however don’t desire a sizzling drink, make this smoothie as an alternative.
Happy Digestion Green Smoothie Packs by way of Making Thyme For Well being
Blissful Digestion Smoothie Packs should not solely packed stuffed with wholesome enzymes and probiotics, however they’re additionally handy and nutritious. Mix one in all these packs to start out your day on the appropriate foot. With quite a lot of scrumptious flavors to select from, these smoothie packs are a good way to help your digestive system and preserve a wholesome way of life. It solely takes 10 minutes to prep these smoothie packs, then on hectic mornings you possibly can simply seize one, mix it, and go!
Mango Kiwi Coolers by way of Pinch of Yum
Mango Kiwi Coolers are the right summer season deal with. These Mango Kiwi Coolers are a candy and refreshing summer season deal with that can be full of vitamins. Collectively, these two fruits make for a colourful, scrumptious, and wholesome drink. It’s the smoothie to make in the event you’re seeking to help your immune system and keep hydrated through the sizzling summer season months.
Lemon Blueberry Smoothie by way of Working on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however you realize it’s loaded up with all types of vitamin. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon. It’s scrumptious and provides you a pure vitality increase.
These 10 wholesome summer season smoothie recipes are a scrumptious and refreshing strategy to keep cool and nourished through the hotter months. Whether or not you’re seeking to increase your vitality, fulfill your candy tooth, or just get pleasure from a tasty deal with, there’s a smoothie on this listing for everybody. So seize your blender and a few contemporary components, and prepare to sip your strategy to a more healthy summer season!
Inform me, pals: what’s your all-time favourite smoothie combo or recipe?
xo
Gina
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