Hello mates! I’ve a brand new podcast episode up with my good pal Kate Ares.
Right here’s what we discuss:
– Her *many lives* and her wonderful background and story
– Immune system ideas as we head into the vacations and winter season
– Her expertise navigating meals allergic reactions for her kids and the way they’ve improved their allergic reactions
– Her ideas for staying Wholesome in Actual Life
and a lot extra.
Right here’s extra about Kate and her background:
Hello! I’m Kate Ares. I’m a registered nurse, nurse coach, and mom. My husband, Nate, and I’ve two daughters, Elora and Olive, a son, Bowman, and our first child, a German Shepard, Willow. All through my life and profession, I’ve discovered that I’m keen about serving to folks construct confidence by self-trust, self-discipline and curiosity. It’s by my private journey I found my path in turning into and creating The Wholesum Nurse.
You’ll be able to take a look at her Instagram here and her website here.
Extra assets from this episode:
I really like love love the meals from Sakara Life! Use this link and the code XOGINAH for 25% off their meal supply and clear boutique objects (early Black Friday deal). That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled mates are searching for one other approach to assist their shoppers, I extremely suggest IHP. You may also use this data to heal your self after which go one to heal others, which I believe is a good looking mission. You’ll be able to completely be a part of in case you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here! I simply completed IHP2 and can share a overview of my expertise, too.
I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Link to check it out here. You may also use my low cost (FITNESSISTA20 for Black Friday offers or my common code FITNESSISTA15) for the PEMF Go Mat, which I exploit day by day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.
Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. All the things I’ve tried is wonderful.)
Thanks a lot for listening and for your entire help with the podcast! Please make sure you subscribe, and go away a ranking or overview in case you loved this episode. For those who go away a ranking, head to this page and also you’ll get a bit of “thanks” reward from me to you.
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