These grilled hen sandwiches are a go-to meal for us all yr lengthy!
Marinated hen breasts are grilled till tender, topped with a fast selfmade honey mustard sauce, and completed with our favourite contemporary toppings.
- This hen sandwich recipe is easy to make and nice to arrange forward of time.
- It’s a fast and contemporary meal that’s satisfying.
- The marinade is scrumptious and makes the hen tender and juicy.
- Change it up by including crisp bacon, cheese, or your favourite contemporary toppings like lettuce and tomato.
Elements For Grilled Hen Sandwiches
Hen: Use boneless skinless hen breasts or boneless skinless hen thighs on this recipe. Pound hen breasts to an excellent thickness and in the event that they’re further giant, they are often lower in half.
Marinade: The marinade is made with a light-flavored oil, resembling vegetable oil or olive oil. Cider vinegar tenderizes the hen, whereas brown sugar helps it caramelize.
Buns: I really like both toasted hamburger buns or brioche. When you’re feeling fancy, you possibly can brush the buns with garlic butter earlier than toasting.
Sauce: The sauce is a straightforward selfmade honey mustard fashion sauce and it’s scrumptious. You possibly can add any sauce you’d like BBQ sauce or aioli.
Methods to Make a Grilled Hen Sandwich
- Make the marinade. Pound the hen. Add to the marinade.
- Preheat the grill and prepare dinner the hen (recipe under).
- Add the grilled hen breast to the bun with lettuce, pickles, and slices of tomato or onion. Drizzle with sauce and revel in.
Ideas for Success
- Use a meat mallet to pound the hen to ½-inch thickness.
- Marinate for half-hour or as much as 4 hours. Any longer than that and the meat received’t have the identical consistency after cooking because the marinade will begin to “prepare dinner” the meat.
- Cook dinner grilled chicken breast simply till the hen reaches 165°F.
- To broil within the oven, modify the rack to 4 inches under the broiler. Broil for 5-7 minutes per facet.
Did you make these Grilled Hen Sandwiches? Be sure you depart a score and a remark under!
Grilled Hen Sandwich
These grilled hen sandwiches are good for a scorching summer season day, served with a contemporary salad or grilled veggies!
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Place the hen breast on a slicing board and frivolously cowl with plastic wrap. Use the flat facet of a meat mallet to pound hen breasts to ½-inch thickness.
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Mix all marinade elements in a bowl or freezer bag. Add hen and toss effectively to mix. Marinate for at the least half-hour or as much as 4 hours.
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Preheat the grill to medium-high warmth (375°F).
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Take away the hen from the marinade permitting extra to drip off and discard the marinade.
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Add the hen to the grill and prepare dinner for 5-6 minutes per facet or till no pink stays and the hen reaches an inner temperature of 165°F.
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Whereas hen is cooking, brush the lower facet of the buns with olive oil and place face down on the grill. Cook dinner till frivolously toasted.
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Unfold every bun with honey mustard and add lettuce, tomatoes and onions if desired. Prime with hen and serve.
Don’t overcook the hen, it’s pounded to prepare dinner evenly and solely wants about 10-12 minutes.
Hen breasts might be changed with boneless skinless hen thighs.
Selfmade Honey Mustard: Mix ⅓ cup mayonnaise, 1 ½ tablespoons yellow mustard, 1 ½ tablespoons honey & ½ teaspoon garlic powder.
Leftover hen might be saved for as much as 4 days in an hermetic container.
Energy: 452 | Carbohydrates: 31g | Protein: 41g | Fats: 17g | Saturated Fats: 10g | Ldl cholesterol: 109mg | Sodium: 823mg | Potassium: 692mg | Fiber: 1g | Sugar: 9g | Vitamin A: 51IU | Vitamin C: 3mg | Calcium: 82mg | Iron: 2mg
Vitamin data offered is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.
Course Hen, Dinner, Entree, Primary Course
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