Hen meatballs are scrumptious and juicy, good as an appetizer or served with pasta.
Floor hen is blended with bread crumbs and seasonings rolled into meatballs and baked till tender.
Prep forward and freeze them in batches for fast weeknight meals.
Straightforward Baked Hen Meatballs
Serve these meatballs with marinara sauce over pasta or on sport day with grape jelly sauce!
- They’re so versatile! Use these hen meatballs in any recipe calling for meatballs.
- Prep a double batch – they are often frozen both earlier than or after baking.
- Add hen meatballs to soups, pasta, or over rice.
- Hen meatballs have fewer energy and fewer fats than beef/pork meatballs.
Elements in Hen Meatballs
Hen – I exploit lean floor hen to make juicy meatballs. Additional-lean is made with hen breast, and whereas it is going to work, be sure that you don’t overcook them. You may change the meat with floor turkey.
Breadcrumbs – Seasoned breadcrumbs have a finer texture and add further taste, however Panko breadcrumbs work as nicely. They’re added to bind the elements collectively and make them juicy as they absorb a number of the juices whereas they bake.
Taste – Parmesan cheese provides these hen meatballs some further taste. Be happy so as to add somewhat Italian seasoning or pink pepper flakes in the event you’d like.
The best way to Make Hen Meatballs
- Combine all elements in a big bowl based on the recipe under.
- Roll combination into meatballs and place on a ready baking sheet.
- Bake till they’re simply cooked by.
The best way to Freeze Hen Meatballs
Put together the meatballs as directed and freeze on a parchment paper lined baking sheet. As soon as frozen, switch the meatballs to an hermetic container or freezer bag and freeze for as much as 4 months.
- To bake uncooked meatballs from frozen: Cook dinner for 25 to twenty-eight minutes
- To bake cooked meatballs from frozen: Cook dinner for 18 to twenty minutes.
- Leftover meatballs could be saved in a coated container within the fridge for as much as 4 days.
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Hen Meatballs
These floor hen meatballs are moist & juicy. Serve with pasta, as an appetizer, or in soup!
Preheat oven to 400°F.
In a big bowl, mix all the elements collectively. Combine till simply mixed.
Line a baking pan with parchment paper. Roll the meat combination into 1-inch meatballs (you need to have 24 complete) and place them on the baking sheet.
Bake for 20-22 minutes or till the meatballs are simply cooked by. Don’t overbake.
- To bake uncooked meatballs from frozen: Cook dinner for 25 to twenty-eight minutes
- To bake cooked meatballs from frozen: Cook dinner for 18 to twenty minutes.
Energy: 44 | Carbohydrates: 2g | Protein: 4g | Fats: 2g | Saturated Fats: 1g | Trans Fats: 1g | Ldl cholesterol: 24mg | Sodium: 89mg | Potassium: 112mg | Fiber: 1g | Sugar: 1g | Vitamin A: 65IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg
Diet data supplied is an estimate and can differ based mostly on cooking strategies and types of elements used.
Course Appetizer, Hen, Dinner, Important Course, Occasion Meals
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