NordicTrack Adjustable Dumbbell Evaluate (2023)

In case you’re quick on area, lifting weights at dwelling can appear virtually out of the query. And I do know this from expertise. I bear in mind dwelling in a one-bedroom condo and simply figuring out {that a} set of conventional dumbbells and its accompanying rack wouldn’t match wherever. Fortuitously, at some point, I found adjustable weights, and so they’ve been a necessary a part of my energy coaching routine ever since. So if you happen to’re in an analogous scenario, you may be in search of an acceptable answer too. 

The NordicTrack Choose-a-Weight Dumbbells are a space-saving and cost-effective possibility for adjustable weights. Nonetheless, like all health gear, they aren’t going to examine the field for everybody. Subsequently, that will help you determine if it’s a sensible selection for you, the Breaking Muscle crew has put them to the take a look at. Plus, as a well being and health author who loves sharing my sincere dwelling gymnasium exercise experiences, I’ll even be spilling the tea. So, let’s bounce proper into this NordicTrack adjustable dumbbell assessment!

Key Takeaways

• These can substitute 15 particular person dumbbells, so you possibly can actually maximize your house gymnasium area. They vary in weight from 10 to 55 kilos (4.53 to 24.94 kilograms).
• The deal with diameter is mounted, which might not be perfect if you happen to want a extra ergonomic deal with.
• The sliding pins weight choice system is straightforward to make use of, however adjusting the load might take longer than it does on different adjustable dumbbells. 

NordicTrack Adjustable Dumbbell Professionals

• NordicTrack’s adjustable dumbbells are a number of the extra inexpensive adjustable dumbbell decisions.
• They are often adjusted in 2.5-pound increments, which is right for many who want to make smaller jumps in weight.
• The NordicTrack Choose-a-Weight dumbbells are compact and take up much less room than a full set of high-quality dumbbells. They’ll match into most small gymnasium areas with ease.

NordicTrack Adjustable Dumbbell Cons

• The plastic elements might trigger sturdiness points.
• Throughout our testing, we observed that the load plates can shake and rattle when in use.
• The NordicTrack Adjustable Dumbbells can’t be dropped, in order that they might not be appropriate for CrossFitters or lifters who like to coach to failure.

NordicTrack Adjustable Dumbbell Ranking

The Breaking Muscle crew has tried out A LOT of adjustable dumbbells, so we all know what an actual high-quality one appears like. We use our proprietary issue methodology system to rank every little thing from value for worth to the number of weight increments.

Right here’s how the NordicTrack Adjustable Dumbbells rating. 

NordicTrack Adjustable Dumbbell Overview

The NordicTrack Choose-a-Weight Dumbbells come as a pair and supply a mixed 110 kilos (49.89 kilograms) of weight. With a handy-dandy weight choice system and 15 totally different weight assortments, you are able to do quite a lot of dwelling exercises from squats and lunges to bicep curls and overhead presses. Plus, if mixed with an iFit membership (for round $39 per 30 days), novices and intermediate trainees can entry a whole lot of weightlifting exercises. 

On this second iteration of the NordicTrack Adjustable Dumbbells, you get a much less cumbersome product that feels somewhat extra like a set weight. The unique model, which had blue weight selector tabs, featured extra plastic and felt much less sturdy. Some customers even questioned its security and reliability. However in NordicTrack’s new and improved model of this set of adjustable dumbbells, it appears to be loads higher. 

Who Ought to Purchase the NordicTrack Adjustable Dumbbells

• New and intermediate trainees who’re in search of dumbbells they will progress with. 
• People who don’t have a spacious dwelling gymnasium and wish a compact answer. 
• Residence gymnasium lovers who take pleasure in interactive coaching — these dumbbells are a superb selection for energy coaching exercises by iFIT (which requires a subscription of about $39 per 30 days)

Who Ought to Not Purchase the NordicTrack Adjustable Dumbbells

• Those that want the texture and performance of conventional dumbbells 
• Superior weightlifters who want greater than 55 kilos 
• Trainees who’d want longer guarantee protection. NordicTrack solely presents a 90-day guarantee.

NordicTrack Adjustable Dumbbell Evaluate

Earlier than you even take into consideration swiping your card to order this product, there are some things you must know. Whereas this set of adjustable dumbbells will examine the field for some individuals, it might be utterly underwhelming for others. To present you some perspective, we’ll bounce into the value, development high quality, guarantee, and extra. 

Worth and Worth

As of this writing, the 55-pound (24.94 kilograms) NordicTrack Adjustable Dumbbell prices $399, however is that cheap? The quick reply is sure, and right here’s why we ranked these 4 out of 5. 

When in comparison with related choices, their value really appears to fall within the center. For example, once we in contrast choices, the Bowflex SelectTech 552 was $429, The Core Health Adjustable Dumbbell Set was $359, and the Nuobell Traditional Adjustable Dumbbell Set was $595.

They’re all compact and have comparable weight choices and increments, however the NordicTrack Choose-a-Weight set is the one one which goes as much as 55 kilos. On high of that, you’d get free delivery and a 30-day iFIT trial. Financing could also be an possibility, too, if you happen to’re not able to pay all of it upfront. There are 12 and 39-month 0 p.c APR cost choices, which means you may find yourself paying somewhat over $10 or $33 per 30 days.  

So, if you happen to’re evaluating these and attempting to find out which one would supply probably the most worth, I’d suggest NordicTrack. For the standard, value, and performance, these are one of many best adjustable dumbbells. Nonetheless, if you would like a set of dumbbells with a higher weight vary or larger high quality, count on to pay extra. 

Additionally, let’s not overlook that conventional dumbbells value about $1 to $4 per pound. A set of 5 to 50-pound (22.67 kilograms) rubber hex dumbbells may simply value you $800, and these are virtually half the value. Briefly, these simply may be price changing a complete rack of dumbbells. 

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Development High quality

The primary iteration of the NordicTrack Adjustable Dumbbells had plastic handles and, in accordance with some customers, cheaply made weight selector tabs that might sometimes break. If these broke, the product turned just about ineffective, as you couldn’t choose a special weight. 

Whereas it’s unclear in the event that they improved this within the newer model, which now has orange adjustment pins, I can say that I haven’t seen almost as many destructive evaluations about them breaking. I did come throughout one poor assessment on Amazon the place the customer said that they dropped the adjustable 2.5/5 pound (1.13/2.26 kilograms) part on a horse mat. Afterward, they had been now not capable of modify the five-pound setting and had bother getting a substitute. 

You must also bear in mind that the within of the weight plates are made from plastic as properly. By way of sturdiness, they need to work high quality for some time however will probably put on down over time. This might trigger the plates to stay and never lock into place accurately. My recommendation is simply to watch out. In case you’re aggressive when utilizing them or set the load plates or tabs down too arduous, they’ll in all probability break down a lot sooner. 

What I actually like concerning the new NordicTrack Adjustable Dumbbells is the steel deal with with reasonable knurling. This improve means you’ll be capable of preserve a greater grip when finishing totally different workout routines. It’s very unusual to see steel handles on adjustable dumbbells at this value level, so that is actually a standout function.  

Total, the development is fairly good for the value, and that’s why we made it a 4 out of 5. It’s clear that NordicTrack has made some efforts to enhance this set of dumbbells so consumers can get extra use out of them. Though it’s a bummer when gymnasium gear like this breaks, we should keep in mind that these aren’t conventional dumbbells. Many lifters have a behavior of dropping their weights down after an intense set of reps, however you shouldn’t do this with adjustable dumbbells with plastic elements. 

Ergonomics

These aren’t probably the most snug pair of dumbbells on the planet, however they’re by far not the worst, both, so we gave these a 4 out of 5. 

To start out, the handles don’t have a thick heart that tapers down at every finish, which is taken into account “ergonomic.” Many individuals discover ergonomic handles extra user-friendly as they’re higher at distributing the load in your palms. That is particularly noticeable when utilizing heavier weights. 

Nonetheless, whereas these might really feel higher to carry, a fixed-diameter deal with, just like the one right here, presents extra contact and a firmer grip. The reasonable knurling assists with sustaining your grip as properly and does so with out hurting you. Extra aggressive knurling is sharper and makes it difficult to do high-rep coaching. 

Though NordicTrack hasn’t disclosed the precise diameter of those 10-pound handles, the Breaking Muscle crew assumes they’re about 30 millimeters. This isn’t horrible, nevertheless it’s on the thicker facet for a smaller dumbbell and presumably not broad sufficient for a heavier one. To present you some perspective, Rogue’s Rubber Hex Dumbbells which might be 12.5 kilos (5.66 kilograms) or heavier sport a 35-millimeter diameter deal with. For any lower than that, the deal with is 25 millimeters thick.

“Fat gripz” on heavier dumbbells are extra widespread as a result of giant dumbbells require you to make the most of extra muscle tissue. Muscle development is stimulated with thicker grips as a result of they make the forearm, bicep, and hand muscle tissue work tougher. Over time, this will likely make you simpler at dealing with heavier weights. 

Sadly, the diameter of NordicTrack’s Adjustable Dumbbells doesn’t change once you make a weight adjustment, however that is widespread amongst adjustable dumbbells. Subsequently, we will’t utterly zonk it. The model probably picked 30 millimeters as a result of it’s within the center and will work for these with small and huge palms. 

Now, let’s think about the load plates from a consolation perspective. When the Breaking Muscle crew tried these out, they famous that the spherical weight plates barely shook and made a click-clacking noise. Whereas that received’t bodily intrude along with your exercise, it could possibly be problematic if you happen to’re delicate to such noises and sensations. As soon as once more, that is the type of factor that simply comes with the adjustable dumbbell territory. 

For probably the most half, these are formed and carry out loads like conventional dumbbells, however you shouldn’t use them for push-ups. The plate’s rounded design simply doesn’t help that, so keep on with lifting as a substitute. 

Ease of Use

Lots of people are intimidated by adjustable dumbbells, however these are fairly straightforward to make use of. The storage tray has clear weight markings, so you possibly can transfer the 4 adjustment pins to pick out the quantity of weight you need. Then it’s a must to do the opposite dumbbell, so it’s not the quickest course of and will take some getting used to.

I personally want the twist-lock expertise discovered on the Core Health dumbbells that I personal. With these, I simply set my dumbbells within the cradle and twist the deal with till I attain my desired weight. 

Weight Choices

What makes the NordicTrack Choose-a-Weight Dumbbells actually engaging are the two.5 and five-pound increments. In case you’re something like me, making a five-pound (2.26-kilogram) leap is difficult, particularly in the case of doing bicep curls. I’d a lot quite progress in 2.5-pound increments as a result of it permits me to keep up a greater type and reduces my threat of harm. 

Nonetheless, do be aware that 2.5-pound increments should not out there throughout the board, so if you happen to’re hoping for 7.5 (3.40 kilogram) or 17.5 (7.93 kilogram) weight choices, it’s not attainable. In some circumstances, you’ll simply must be okay with a five-pound increment, similar to once you go from 15 (6.80) to twenty kilos (9.07 kilograms). 

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Adjustment Mechanism

If you’re prepared to regulate the load of those dumbbells, all it’s a must to do is pull out the orange weight pin selector and slide it to your most popular weight. The markers on the storage tray are arrange in 10-pound (4.53 kilogram) increments (e.g., 10, 20, 30 kilos/4.53, 9.07, 13.6 kilograms), and so on.), so you recognize the place to put them. 

Nonetheless, right here’s the place it will get tough. There’s a slider inside of every dumbbell for the smaller 2.5 and five-pound increment choices, nevertheless it’s not precisely clear which method you’re supposed to slip these to pick out the one you need. Over time, you’d in all probability determine it out; nonetheless, it’s annoying to be doing this in the course of a exercise. 

Additionally, changes can in all probability be achieved in 5 to 10 seconds with these, however that is annoying once you’re doing supersets. The dial technique is extra engaging by way of velocity, which is why this adjustment mechanism will get a 3.5 out of 5 score. 

Guarantee

One space that NordicTrack may’ve achieved higher is the guarantee. In comparison with different corporations that present two and five-year guarantee protection on elements and labor, they solely supply 90 days. 

Such quick protection will make some customers elevate their eyebrows and query the product’s sturdiness. That is particularly regarding as a result of the plastic weight-changing pin is prone to breakage. Subsequently, don’t be forceful when making weight adjustments as a result of if you happen to break it, it’s not coated below guarantee, and discovering a substitute could also be extremely difficult. 

As well as, there’s a 30-day return coverage, however right here’s the kicker. You’ll be charged a $250 non-refundable return delivery price and a ten% processing price.

NordicTrack Adjustable Dumbbell Specs

When in search of a pair of adjustable dumbbells, it helps to take a look at sure components and concentrate on your individual preferences. For instance, you’ll need to learn about a dumbbell’s dimensions and supplies so you possibly can assess if the scale and really feel will be just right for you. Additionally, figuring out its weight vary and whether or not or not it has cellular app capabilities is essential, particularly for novices. Beneath, we’ll dive into what you possibly can count on from the NordicTrack Choose-a-Weight dumbbells.  

Dimensions

The latest model of those NordicTrack dumbbells is rather more compact. The older one was 26.59 inches lengthy, 21.25 inches broad, and 10.53 inches excessive when the dumbbells had been set contained in the plastic tray. This one is nineteen.40 inches lengthy, 11.40 inches broad, and 9 inches tall. Size-wise, it’s a complete seven inches shorter. Subsequently, if you happen to don’t have a devoted dwelling gymnasium area, these are sufficiently small to cover below the mattress or within the closet. 

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Supplies

This iteration of the NordicTrack Adjustable dumbbells has metal handles and weight plates, which is a substantial enchancment. It offers them a extra premium really feel. There may be some plastic within the high center of the plates the place the load selector tabs are supposed to be positioned. Nonetheless, in comparison with the hardened plastic-coated weights on the blue ones, this isn’t so unhealthy. The fitted storage trays are nonetheless made from plastic, so that you have to be cautious with these. In case you slam the weights down too arduous, it might break.  

Weight Vary

Every dumbbell is between 10 and 55 kilos (4.53 and 24.94 kilograms). There are 15 weight changes, that are as follows: 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, and 55 kilos (4.53, 5.66, 6.80, 9.07, 10.20, 11.33, 13.60, 14.74, 15.87, 18.14, 19.27, 20.41, 22.67, 23.81, and 24.94 kilograms). 

Cellular App Compatibility

In case you like getting access to reside and on-demand video exercises from iFIT private trainers, you’re in luck. There are a number of energy workout routines on there. That is useful for novices who won’t know what to do and much more skilled individuals who want to swap it up. 

If you buy this adjustable dumbbell set, you’ll get a 30-day iFIT household membership that features as much as 5 profiles. There’s even a leaderboard to log your exercises and monitor your progress. So long as you might have WiFi and a appropriate TV display screen, pill, and/or cellphone, you need to be good to go. As soon as the trial ends, it’ll be round $39/month plus tax.  

NordicTrack Adjustable Dumbbells vs. BowFlex SelectTech 552 Adjustable Dumbbells

The BowFlex SelectTech 552 Adjustable Dumbbells are very fashionable, and that is partially as a result of BowFlex is a reputation individuals belief within the health area. Severely, after I consider my childhood, Nineties BowFlex commercials come to thoughts. 

There are areas the place the BowFlex dumbbells outshine the NordicTrack dumbbells, similar to with their easy and fast dial system and two-year guarantee. As well as, they’re quieter for the reason that steel plates are encased in a molding. 

I personally like that it begins at 5 kilos (2.26 kilograms) and has 2.5-pound (1.13 kilogram) increments as much as 25 kilos (11.33 kilograms). This can be vital for these new to coaching, who may recognize 7.5 and 17.5-pound (3.40 and seven.93-kilogram) weight choices. NordicTrack has extra adjustable increments between 20 and 50 kilos, although, so it actually relies on your desire and health objectives. 

Right here’s the place BowFlex lacks as compared, although. Their max weight caps at 52.5 kilos (23.81 kilograms), the handles lack knurling and have a subpar rubber grip, and it’s made with a whole lot of plastic. In actual fact, a number of of their clients have complained concerning the plastic breaking. At round $429, they’re nonetheless thought-about a comparatively inexpensive possibility, however it’s a must to ask your self if you happen to might get extra worth out of the NordicTrack Choose-a-Weight dumbbells.  

Neither of those choices comes with an growth package, which can be a deal-breaker for anybody in search of a lot heavier weights.

BowFlex SelectTech 552 Adjustable Dumbbells

4.5

• Weight vary: 5 to 52.5 kilos
• Weight increments: 2.5 to 5 kilos
• Adjustment kind: Sliding pins
• Dimensions: 16.9″ L x 8.3″ W x 9″ H 
• Supplies: Metal, nylon, ABS, thermoplastic rubber
• Guarantee: Two-year elements guarantee

Check Price

NordicTrack Adjustable Dumbbell Buyer Critiques

NordicTrack doesn’t function any evaluations on their web site, however Amazon has over 1500. On the time of this writing, virtually 80% are 5-star rankings, and solely 4 p.c are 1-star. 

One buyer said, “Finest adjustable dumbbells on this value vary! High options are that they’re dumbbell formed with flat weight ends, and the handles are very properly achieved.” One other stated, “Finest funding I’ve made in my very own gymnasium, and I’m comfortable I went with these…unsure if something above that is actually price it except you want 80lbs dumbbells and have a big funds or simply need to tremendous good dumbbells which might be $700 to $800.”

Among the many destructive evaluations, some said that the product arrived damaged. One buyer stated, “The weights arrived damaged, with one of many disks having noticeable cracks that prevented the selector swap from transferring previous it, making it unattainable to regulate the load correctly; a vital function for this product.” One different buyer talked about, “Merchandise arrived in a beat-up field with no styrofoam packing or insulation actually of any type. Weights inside had been banged up and scratched although not broken almost as badly as different individuals appear to have gotten.” 

Last Verdict: Are NordicTrack Dumbbells Value It?

NordicTrack is especially recognized for its high-end treadmills and ellipticals, so after I discovered they bought dumbbells as properly, I used to be barely stunned. I imply, may they actually be a frontrunner within the adjustable dumbbell area, too? Because it seems, they’re making a reputation for themselves as being one probably the most precious choices on the market for its value vary.    

The NordicTrack dumbbells are successful in just a few areas. They’re cost-effective, space-saving, and really feel loads like common dumbbells. Whereas they can not make the most of Alexa to reply to voice instructions that change the weights just like the NordicTrack iSelect Adjustable Dumbbells, it presents different notable options. It’s definitely not daily that you simply’ll see 2.5 (1.1 kilogram) and 5-pound (2.26 kilogram) weight increments or a dumbbell set that goes as much as 55 kilos (24.94 kilograms). Plus, including iFIT may take your exercise recreation to a wholly totally different degree. 

So, are they price it? For somebody who doesn’t thoughts the quirks that include adjustable dumbbells and is brief on area, sure. There are undoubtedly choices with higher sturdiness and greater than 110 kilos (49.89 kilograms), however given the value tag right here, the NordicTrack Adjustable Dumbbells are successful. 

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