Oven Baked Boneless Hen Thighs

Flavorful and tender marinated boneless skinless hen thighs may be cooked on the grill or baked within the oven. We eat an excessive amount of hen on this home and that is one in all my favourite methods to cook dinner boneless skinless thighs within the oven.

With just a bit pre-planning, this makes a terrific weeknight meal. My oldest son compares the style of this hen to his favourite restaurant hen dish, which makes this “fancy” tasting sufficient for an important day meal too, in my guide!

Marinated Hen Thighs

Boneless skinless hen thighs take in all the flavour of this tangy, savory marinade. The marinade itself is an easy mix of soy sauce, vinegar, olive oil, lemon juice, and spices.

After whisking all of the elements collectively, simply pour the marinade over the hen thighs and let it marinate.

The extra time you’ll be able to commit to marinating the hen thighs, the higher the flavour will likely be.

How Lengthy to Marinate Hen Thighs

I’ve made this hen many alternative occasions now and marinating the hen for the complete 24 hours makes an enormous distinction within the taste for this recipe. 

Whereas the hen technically takes 24 hours to organize, almost all of that point is totally hands-off.

Begin the hen marinating on a Sunday afternoon and also you’ll have your self a scrumptious Monday night time dinner!

You’ll want the next elements to make this hen marinade:

• olive oil
• soy sauce
• Worcestershire sauce
• crimson wine vinegar
• lemon juice
• dry mustard
• black pepper

Baking Boneless Hen Thighs

Boneless hen thighs are sometimes simpler to organize and eat than hen with the bone-in. Should you purchase your hen boneless from the shop, you pay for that comfort.

It can save you on that worth distinction by studying to de-bone hen at residence! I’ve a helpful information for How to De-Bone a Chicken Thigh on the positioning for simply this cause.

Eradicating bones from hen thighs is a helpful talent to have even for those who do often choose to purchase your hen already de-boned. It’s straightforward to grasp and permits the hen to cook dinner quicker, in the end saving you time.

How Lengthy To Bake Skinless Hen Thighs

The trickiest a part of cooking hen is at all times realizing precisely how a lot time it takes till it’s performed.

After I was first studying to cook dinner hen, that is what I anxious about essentially the most. An excessive amount of time within the oven can go away you with robust, dry, chewy meat whereas too little time can have critical meals security dangers.

That mentioned, how lengthy must you bake boneless hen thighs? With this recipe, I like to recommend leaving the hen within the preheated oven for 25 minutes to start out.

If the juices run clear, the hen is finished. In the event that they’re not clear but, go away the hen thighs within the oven for an additional 5 – 10 minutes, checking on them each couple of minutes.

Remember the fact that hen thighs don’t flip white once they’re totally cooked so that you do must keep watch over these juices.

When doubtful, attain to your meat thermometer to test the inner temperature of the hen. It ought to be at the very least 165 levels Fahrenheit when totally cooked.

Oven Baked Hen Recipes

I really like pan-fried hen and grilled hen, however oven-baked hen is really easy, versatile, and scrumptious that it’s probably the most frequent meals I make for my household. These Marinated Hen Thighs are juicy, tender, and stuffed with wealthy, savory, tangy taste.

Should you like your hen crispy it’s attainable to get these outcomes from oven cooking, too.

Oven Baked Crispy Chicken has the crispiness and taste of frying with none time spent over the range. This Crunchy Baked Chicken is a more healthy and simpler (however simply as scrumptious) tackle crispy crunchy fried hen legs that’s unbelievably good.

After I need the essence and style of barbecue however don’t have time or vitality (or the precise climate) to fireplace up the grill, I like to make Oven Broiled Chicken with BBQ Sauce.

For an Asian tackle marinated oven baked hen, do that Sticky Asian Chicken. It includes a tremendous straightforward marinade of simply 4 elements that’s simply excellent for busy weeknight meals.

There are such a lot of tasty methods to make baked hen, however these Marinated Hen Thighs are close to the highest of the checklist for certain.

Yow will discover my full information to totally different recipes for Baked Chicken Thighs here. 

And for a complete new solution to cook dinner hen, attempt these Instant Pot Chicken Thighs.

This hen pairs properly with nearly any aspect dish. I served it with Roasted Red Potatoes and Sauteed Summer Squash, Bell Peppers and Onions and my total household loved the entire meal.

The hen can be scrumptious with Lemon Butter Pasta and Rice Pilaf.

The instructions beneath are for baking marinated hen thighs within the oven, however this hen additionally works nice on the grill. 

initially posted 6/17/11 – recipe notes and images up to date 3/9/20