The Rogue Health Echo Bike is likely one of the hardest and best cardio machines available on the market. Fashionable within the CrossFit group, it brings a brand new depth to cardiovascular coaching apart from these grotesque sprints it’s possible you’ll carry out on the treadmill. The Rogue Echo Bike combines heavy-duty metal with a novel construct to create a tricky and sturdy train bike that may tackle the depth of any exercise.
The employees at Breaking Muscle consists of CrossFitters, energy and conditioning coaches, and licensed private trainers. Our lead product testers have examined the Rogue Echo bike for a number of weeks. We put it via lengthy endurance exercises, brief high-intensity interval coaching (HIIT classes), and warm-ups and cool-downs. Amanda Dvorak, Breaking Muscle’s Evaluations Editor, additionally used the Echo Bike a minimum of as soon as per week for over two years at her previous CrossFit field.
We’ve mixed our experiences to collect perception into simply how particular this product is. On this Rogue Echo Bike evaluate, we’ll focus on the highest traits and options of this bike, highlighting what makes this product so distinctive amongst the competitors.
Key Takeaways
- The Rogue Echo Bike gives an incredible hybrid of decrease and higher physique conditioning. In truth, you’ll be able to relaxation your ft on the foot pegs and simply use the arms of the bike for an higher physique exercise when you have a decrease physique damage.
- The improved LCD console on the Rogue Echo Bike screens metrics like intervals, distance, calorie expenditure, and coronary heart fee. It additionally incorporates Bluetooth performance, enabling you to sync it with a variety of biking apps for enhanced efficiency knowledge.
- The Rogue Echo Bike begins at round $895, which is concerning the mid-price vary of different manufacturers that present the same product.
Rogue Echo Bike Execs
- The seat on the Rogue Echo Bike is able to transferring upward, ahead, or backward in order that it could actually regulate to suit your proportions.
- After we examined the Rogue Echo Bike, it was evident that the bike’s belt-driven system coupled with its metal fan blade supplied a clean, constant, and really quiet experience. Its quietness is helpful for individuals who need an incredible at-home expertise with out disturbing the individuals they dwell with.
- This bike is tremendous sturdy and really steady. It weighs 123 kilos and has a weight capability of 330 kilos. Whether or not you employ it for an off-the-cuff warm-up or cooldown or an intense HIIT exercise, it doesn’t budge and stays steady.
Rogue Echo Bike Cons
- If you’d like further conveniences like a water bottle holder (which Rogue calls a bottle cage) or a telephone holder, you will need to buy them individually.
- One factor we seen is that it requires extra effort to start out the bike because of the belt-driven system. With a belt-driven system, the motion relies in your fast effort. Should you cease pedaling, the wheels cease transferring. It’s not like a chain-driven system the place the wheels proceed to spin as a consequence of momentum. This belt-driven system helps preserve the machine quiet but additionally makes the Rogue Echo Bike a tougher bike to experience.
- The worth of the Rogue Echo Bike is likely to be too excessive of a monetary dedication for some. It prices round $895 and is costlier than different bikes available on the market, just like the traditional Assault Bike, which is about $699.
Rogue Echo Bike Ranking
At Breaking Muscle, we’ve examined dozens of train bikes, together with a number of fan bikes. When testing train bikes, we analyze standards equivalent to development high quality, sturdiness, stat monitoring, and added conveniences. We then put every bike via a proprietary scoring system and rank it on a scale of 1 to five for every criterion. Right here is how the Echo Bike scored.
| Issue | Ranking (out of 5) |
| Worth | 4 |
| Supplies, construct, and development high quality | 5 |
| Supply and meeting | 5 |
| Included exercises | 3 |
| Coronary heart fee monitoring | 4 |
| Show and stat monitoring | 4 |
| Conveniences | 3 |
Rogue Echo Bike Overview
In relation to choosing the right train bike, it’s important to contemplate your particular exercise wants, equivalent to house constraints. The Rogue Echo Bike has many distinctive traits, however not each function is a one-size-fits-all resolution.
The Rogue Health Echo Bike is a well-liked fan bike for individuals who desire a powerful exercise, particularly athletes. One inhabitants that particularly enjoys the Rogue Health Echo Bike is the CrossFit group. This product offers a tricky and sturdy exercise expertise that may simply meet the calls for of probably the most intense CrossFit metcons.
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One of many causes it’s so sturdy is its belt-driven system. Not like chain-driven methods that permit for momentum, the Echo Bike’s wheels cease transferring while you cease pedaling. Whereas this contributes to the machine’s quiet operation, it additionally makes the bike extra demanding to experience.
Who Ought to Purchase the Rogue Echo Bike
- This bike is nice for somebody who needs an intense exercise session. As talked about, the belt-driven system requires fixed effort to maintain the machine operating. The minute you cease pedaling, the machine stops as nicely.
- Folks can purchase the Rogue Echo Bike in the event that they don’t need to consistently carry out repairs. The belt-driven system is far simpler to carry out upkeep on, versus the chain-driven methods that want extra care and a spotlight.
- This bike is nice for somebody who wants a sturdy cardio machine. If you’re seeking to do high-intensity workouts with all-out efforts, the Echo Bike can take in your wants.
Who Ought to Not Purchase the Rogue Echo Bike
- As talked about earlier, we seen with our testing that the Rogue Echo Bike was a cumbersome machine which may require extra exercise house than you’d suppose. This could not be one of the best bike for somebody who has restricted exercise house.
- The Rogue Echo Bike doesn’t have a high-tech monitor. The monitor offers metrics like energy burned and distance traveled however doesn’t provide instructor-led programming.
- This could not be a great bike for these searching for a transportable bike to maneuver round completely different areas. With how cumbersome and heavy this bike is, it could possibly be powerful to maneuver round your exercise house. (Be aware, although, that it does have curler wheels on the entrance to make portability a bit simpler.)
Rogue Echo Bike In-Depth Evaluation
Deciding on the correct piece of kit entails cautious consideration of issues equivalent to value, high quality, and added conveniences. On this complete information, we’ll take a more in-depth take a look at what units the Rogue Echo Bike aside when it comes to supplies, construct high quality, and development. From the sturdy metal development to the benefit of meeting, this bike gives way more than an intense exercise expertise.
Worth
The worth of the Rogue Echo Bike is $895, which is across the center to greater finish of pricing amongst opponents and the explanation we gave it 4 out of 5 stars on this class. One of many predominant causes for its value level is its supplies. When our employees seemed on the Rogue Echo Bike, they may inform it was made out of Rogue. It seems to be like Rogue took elements from their best squat racks to construct it! Different fan bikes available on the market, just like the Basic AssaultBike, are just below $700. Alternatively, the Echo Bike is cheaper than the Concept2 BikeErg, which prices round $1,100.
As of this writing, the Echo Bike additionally qualifies totally free transport. This isn’t uncommon, as manufacturers like Assault Health and Scwhinn additionally provide free transport on their fan bikes. However it’s nonetheless value calling out — not having to pay for transport is usually a reduction for budget-savvy consumers.
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Supplies, Construct, and Building High quality
The Rogue Echo Bike will get an ideal 5 out of 5 stars for its construct high quality. It’s 123 kilos and consists of two×3″, 1.2 x 3″, and 1.625 x 3.125″ metal with a textured black powder coat. This black powder coat covers the entire bike and enhances its sturdiness. The supplies used to construct the Echo Bike make it sturdy and durable, as it could actually maintain as much as 330 kilos. A rubber belt operates the fan and requires a lot much less upkeep than a series belt.
The padded seat helps make the Echo Bike extra comfy to sit down on for lengthy exercises, and the 1.5-inch diameter rubber-grip handles which are welded to the bike’s arms permit for extra stability.
The bike additionally offers steel foot pedals and footpegs. To show your exercise right into a solely higher physique exercise, you’ll be able to relaxation your ft on the pegs and function the bike with simply the arms. The 4.5-inch footpegs function knurling to assist forestall your ft from slipping off them.
Supply and Meeting
Upon supply, the Rogue Echo Bike requires meeting. Rogue offers all the mandatory instruments and {hardware}, together with straightforward step-by-step directions. Considered one of our product testers was in a position to assemble the bike by himself and scored the meeting course of 5 out of 5 stars.
A number of critiques on the Rogue web site additionally point out that the construct course of is pretty easy.
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Included Exercises
We solely gave the Rogue Echo Bike 3 out of 5 stars for included exercises as a result of it doesn’t present particular programming, like instructor-led lessons. Nonetheless, it does present modes to finish exercises in, equivalent to a 20/10 or a ten/20 interval coaching mode for 10 to twenty seconds of train and 10 to twenty seconds of relaxation. You can too construct your individual exercise. As compared, different fan bikes, just like the AssaultBike, additionally present a handful of built-in exercises and the power to create customized exercises.
Coronary heart Price Monitoring
The Rogue Echo Air Bike offers coronary heart fee monitoring performance. To have this knowledge displayed in your LCD display screen, it is advisable to purchase a appropriate exterior coronary heart fee monitor individually. We rated it 4 out of 5 stars for that cause.
Some coronary heart fee screens appropriate with the Rogue Echo Bike are the Garmin HRM-Twin Coronary heart Price Monitor, Garmin HRM-Professional Plus Coronary heart Price Monitor, and Polar H10 Coronary heart Price Sensor.
Show and Stat Monitoring
The five-inch by eight-inch monitor, which is a typical dimension amongst different fan bikes, offers a clear and high-contrast clear show. As mentioned, you’ll be able to select from varied modes, equivalent to HIIT training (10/20, 20/10, or customized intervals). You may set targets for time, distance, or energy, and the console will depend down accordingly. The show reveals coronary heart fee knowledge as nicely, so long as you’ve a appropriate coronary heart fee monitor.
The console is powered by 4 AA batteries, which include the bike. As an improve from earlier fashions of the Echo Bike, the mounted LCD console now boasts Bluetooth compatibility. Bluetooth means that you can connect with different units like a Garmin coronary heart fee monitor to trace your exercise metrics.
In the end, we rated the show and stat monitoring options 4 out of 5 stars. The monitor spits again a number of knowledge, however we wouldn’t say there’s something tremendous fancy about it.
Conveniences
The Rogue Echo Bike doesn’t include a water bottle holder, bottle cage, or gadget holder, which is why we gave it a low rating of three out of 5 stars on this class.
That stated, these add-ons value lower than $10 every, which isn’t a giant monetary funding to improve your Echo Bike and make it the best piece of home gym equipment you’ve.
Rogue Echo Bike Specs
The Rogue Echo Bike is a high-quality bike that nearly appears overbuilt, leading to much less wobble and extra stability. It additionally comes with some distinctive options you gained’t discover on lots of its opponents. Beneath, we’ll take an in depth take a look at these options, in addition to the size, resistance, and weight capability.
General Dimensions
The Rogue Echo Bike is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. The peak consists of the highest of the handles, the size is the general bike seat place furthest from the fan cage, and the width is the handles on the widest factors. The general footprint of the bike is 44.5 inches by 23.75 inches.
Resistance
The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms. It may present a full-body exercise for anybody. The resistance additionally stems from the belt-driven system. The belt-driven system requires extra effort than a chain-driven system, as a belt-driven bike solely works whilst you pedal. When you cease pedaling, the bike stops transferring, making it tougher to get it to start out once more. That’s what makes this bike a solid leg exercise for constructing dimension and energy.
Weight Capability
The Echo Bike’s weight capability is 330 kilos, which is stronger than some fan bikes however the identical as others. As an example, the AssaultBike has a weight capability of 300 kilos, and the Concept2 BikeErg and the Schwinn Airdyne Professional each have a weight capability of 330 kilos.
Seat and Handlebar Changes
You may’t regulate the size of the Echo Bike’s handlebars. Nonetheless, you’ll be able to regulate the seat to 11 completely different peak settings and 5 front-to-back settings, permitting you to get probably the most optimum using expertise.
Electrical Necessities
Probably the most distinctive options of this air bike is that your motion powers it. As such, you should utilize the bike anyplace. This makes it an incredible addition to your storage gymnasium, and you’ll even take it outside if you wish to really feel the solar in your face whilst you practice. The monitor does want 4 AA batteries to function, although.
Noise Stage
In comparison with different fan bikes we’ve examined, the Rogue Echo Bike makes minimal noise as a consequence of its construction and supplies. The belt-driven system offers clean and quiet mechanics. Different bikes, just like the Schwinn Airdyne and the AssaultBike, use chain-driven methods, that are a lot louder and may make your exercise sound extra disruptive.
As well as, the Echo Bike’s fan blades include a sturdier materials, which is hard sturdy metal. This makes these blades a lot stronger and fewer prone to make noise.
Portability
The Rogue Echo Bike is far heavier than different bikes. It weighs 123 kilos, whereas the Assault Bike is 96 kilos and the Concept2 Bike Erg is 58 kilos. However though the Rogue Echo Bike is far heavier, it has outsized entrance wheels that assist with portability. This bike additionally doesn’t require an outlet, so you’ll be able to transfer it out and in of any room in your house.
Guarantee
The Rogue Echo Air Bike comes with a two-year guarantee. That is fairly frequent; the AssaultBike and Concept2 Bike Erg even have two-year warranties. Be aware, nevertheless, that Rogue’s guarantee excludes typical put on and tear on the steel pedals and handlebars.
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Rogue Echo Bike vs. AssaultBike
The AssaultBike is 50.95 inches lengthy, 23.34 inches broad, and 50 inches excessive, in comparison with the Rogue Echo Bike, which is 55 inches lengthy, 29.5 inches broad, and 52.25 inches excessive. Due to the smaller footprint, the AssaultBike’s weight capability is decrease than the Rogue Echo Bike, because the Assault Bike holds a complete of 300 kilos and the Rogue Echo Bike holds 330 kilos.
The AssaultBike is a typical model utilized in many CrossFit gyms, as its smaller construct can accommodate a number of customers in a much bigger house. Plus, the Basic AssaultBike is round 95 kilos, a smaller weight than the Rogue Echo Bike, which makes it simpler to maneuver round a big gymnasium.
Moreover, the Rogue Echo Bike makes use of belt-driven mechanics, and the Assault Bike makes use of chain-driven mechanics. Chain-driven bikes are usually louder and require extra repairs, which could possibly be irritating for individuals who favor a quieter exercise expertise.
Lastly, these with strict budgets could favor the Assault Bike. It’s about $200 cheaper than the Echo Bike, making it a greater possibility for people looking for extra affordable home gym equipment.
Rogue Echo Bike vs. Concept2 BikeErg
Not like the Rogue Echo Bike, the Concept2 BikeErg doesn’t embody transferring handles. Your legs energy the entire motion, which could possibly be a difficulty for these wanting a full physique exercise such as you would discover on the Rogue Echo Bike.
The Concept2 Bike Erg consists of the notorious PM5 monitor. Our employees at Breaking Muscle really appreciates this monitor, because it’s a robust efficiency monitor that tracks stats equivalent to tempo, estimated energy burned, and watts (energy output).
The PM5 monitor additionally connects by way of Bluetooth to varied apps, together with ErgData. The ErgData app means that you can create customized exercises, entry the Concept2 Exercise of the Day, and way more. This is identical monitor you’ll discover on the Concept2 rower. The primary distinction between the PM5 and the Rogue Echo Bike console is that the PM5 tracks energy output, which will help you quantify how laborious you might be working at a particular second.
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One other large distinction between the Rogue Echo Bike and the Concept2 Bike Erg is the burden. The Concept2 Bike Erg is just 58 kilos, greater than half the scale of the Rogue Echo Bike. Each bikes have a weight capability of 330 kilos.
Concept2 BikeErg
3.9
- General dimensions: 48” L x 24” W; seat to pedal peak ranges from 31″ to 40.5″
- Weight: 68 kilos
- Weight capability: 350 kilos
- Show: PM5 monitor
Rogue Echo Bike Buyer Evaluations
The Rogue Echo Bike has a formidable 4.9 out of 5-star ranking on Rogue’s web site. One evaluate commends the bike for its ease of meeting and effectiveness in offering a rigorous exercise. One other person, who makes use of the bike in his storage gymnasium, appreciates its sturdiness, low upkeep, and effectivity for varied HIIT exercises and warming up earlier than resistance coaching. Different reviewers specific related sentiments.
Some critiques highlighted a few drawbacks to the Echo Bike, although. In a single evaluate, the person talked about that the steel housing across the wheel simply got here aside. They felt the weld was not sturdy sufficient and looking for a substitute for your complete steel housing is sort of inconceivable.
Remaining Verdict: Is the Rogue Echo Bike Price It?
From all our analysis and testing on the Rogue Echo Bike, we are able to positively say that it’s well worth the buy and the hype. Product of Rogue’s top-tier metal development, this 123-pound train bike offers huge sturdiness as it could actually tackle a few of the hardest of exercises.
The Rogue Echo Bike offers a clean and quiet exercise as a consequence of its belt-driven system. Nonetheless, it additionally requires extra effort to function. The tougher you push, the tougher the bike works. All this, mixed with its outsized construction and hard construct, make it a strong buy for anybody seeking to take their cardiovascular well being to the following stage.
FAQs
The Rogue Echo Bike is nice for anybody seeking to carry out a tricky, high-intensity exercise. As a result of it makes use of a belt-drive system, it’s tougher to provoke motion initially, in contrast to a chain-driven stationary bike. The belt-drive system on the Echo Bike requires extra effort to start out pedaling and makes for a harder exercise expertise.
Sure, the Rogue Echo Bike is tougher than the Assault Bike, largely because of the variations in resistance. The Rogue Echo Bike makes use of a belt-driven system that requires effort from begin to end, that means the fan wheel will solely transfer for those who pedal. That is completely different than the Assault Bike, as this can be a chain-driven system that retains the fan wheel going off of momentum.
The Rogue Echo is well worth the value as a consequence of its sturdy, sturdy construct. It offers a tricky problem for individuals who need to have a higher-intensity exercise and want that additional assist for his or her exercise program.
The Rogue Echo Bike is an air bike, which mixes wind resistance that intensifies with extra pedaling from the ft and/or arms.
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