Hello pals!
I’m so enthusiastic about as we speak’s episode as a result of I’m chatting with Dr. Avanti Singh all about Ayurveda and the way you need to use this historic knowledge to spice up you immune system and assist with allergy symptoms/
Right here’s what we speak about:
– How one can discover your dosha and what it means
– Ayurvedic methods for this time of 12 months
– Morning routines and day by day habits
– And a lot extra
160: Ayurveda for Allergic reactions and Immune System Operate with Dr. Avanti Kumar-Singh, MD
Avanti Kumar-Singh, is an Ayurveda Wellness Skilled on a mission to point out how Ayurveda is a well being catalyst to attain optimum wellness in trendy life.
After receiving her Bachelor’s in Artwork Historical past from the College of Chicago, she went on to obtain her medical diploma from Rush College Medical School. Whereas working as an ER doctor, she skilled first-hand the restrictions of Western drugs. To be taught extra, Kumar-Singh started a 10-year wellness journey throughout which she studied vitality therapeutic and yoga remedy and have become a practitioner of the 5,000-year-old historic therapeutic custom referred to as Ayurveda.
Over the twenty years of her coaching, examine, and analysis, Kumar-Singh has shared her experience with Fortune 500 firms, at elite undergraduate and graduate establishments, and at prestigious business and medical conferences. She has been featured within the Huffington Publish, goop, Thrive World and mindbodygreen and served because the co-lead facilitator of the College Students Program in Integrative Healthcare on the OSHER Heart for Integrative Medication at Northwestern Medication.
She can also be the writer of The Health Catalyst and the host The Well being Catalyst Podcast. When you’d prefer to obtain new episodes as they’re revealed, please subscribe to The Therapeutic Catalyst in Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts..
You can preorder her new book here.
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Thanks a lot for listening and for your entire help with the podcast! Please you should definitely subscribe, and go away a score or evaluation for those who loved this episode. When you go away a score, head to this page and also you’ll get a bit “thanks” present from me to you.
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