Amazon Summer time Faves for 2024

Sharing a roundup of some the issues I’m loving from Amazon for summer time! Affiliate hyperlinks are included under, which don’t affect buy worth, however allow me to earn a really small fee. ...

How one can eat to your menstrual cycle

Sharing tips about eat to your menstrual cycle and change up your diet all through the month! Hello mates! How’s the week going to this point? Issues have been continuous recently, and ...

Somavedic overview + does it really do something?

Sharing a overview of the Somavedic device, the way it works, and the way we’re liking it thus far. If you wish to get your personal, use this link and the code FITNESSISTA for 10% off.  Hello ...

Friday Faves 5.10 – The Fitnessista

Hello mates! Completely happy Friday! How was the week? Ours was a wild one, filled with occasions, however such is Maycember. We also had the great Beautycounter fallout, which was fairly ...

Beautycounter swaps and what you should use as an alternative

Since Beautycounter made it’s announcement yesterday, we’re not fairly positive after they’ll be again in motion. I’m grateful for the expertise however am parting methods with the corporate and ...

Grain-Free Banana Bread | Fitnessista Recipes

Sharing a scrumptious and wholesome recipe for Paleo banana bread! This submit is up to date with new pics and a refresh. Hello buddies! How are you? I hope you had a tremendous weekend! We had ...

Tips on how to educate youngsters about vitamin

Sharing some concepts on easy methods to set wholesome examples for teenagers, educate them about well being, and get them enthusiastic about vitamin. Hello associates! How’s the week going? ...

Friday Faves 5.3 – The Fitnessista

Sharing faves from the week and across the internet! Hello mates! How are ya? Completely satisfied Friday! I hope you had an incredible week. We’re totally into MAYhem round right here, so we’ve ...

159: Grains, gluten, and intestine well being with Dr. William Davis, MD

Hello buddies! I’m SO enthusiastic about as we speak’s podcast episode and may’t wait so that you can take a pay attention. I’m interviwing Dr. William Davis, writer of Wheat Stomach ...

Wholesome Costco Meals – The Fitnessista

Sharing a roundup of my favourite wholesome Costco meals! Hiiiii! How are you? I hope you’re having a beautiful day! I've an thrilling Zoom name this am, after which we’re taking Liv for her first ...